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For anyone who grew up with a lot fear and shame:
Growing up in a high-control childhood (Purity Culture, religious abuse, cults, narcissistic abuse) can leave you with a lot of confusion about sex.
This guide helps you sort out what was taught versus what’s actually true.
No shame. No pressure. Just context.
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Take what helps. Leave the rest behind.
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Some people want to explore on their own. Others want help making sense of what they’re noticing.