These offerings are for you if you want to be more in your body more during sex
These might be a good place to start if:
- You want sex, but your brain isn’t cooperating
- You struggle to stay present during intimacy
- Touch feels complicated
- Body image, self-consciousness, or shutdown gets in the way of pleasure
- You’re tired of advice that says “just relax” or “try harder”
When pleasure feels hard to access
When shame or self-consciousness gets in the way
You may also want to explore
If figuring out what you want is the hardest part
If talking about sex feels awkward or tense
If you want help sorting through what’s happening in your body or relationship