May 21

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Emotional hangover

Sometimes I write something that I have to go back and read over and over and over again – still trying to process it and integrate it.

Today is one of those days.  I’ve gone back to re-read what I wrote last night at least five times.  Each time I integrate it a little more.  I believe it a little more.  I realize a little more that I can be okay and move forward without losing anything.

To those of you who have reached out since last night, thank you.  It means so much to me to know that my words strike something for you.

To those of you who contacted me privately, I hope you know that you’re not alone and that you are loved.

Processing this piece has taken a lot of emotional energy.  It’s good work that I expect will have ramifications for a long time to come.

Right now I’m tired. I’ve spent so much energy today in processing what I wrote last night there wasn’t room for anything else. I trust that you’ll understand.

With all my love,

Image found here.

About the author

Leah Carey

Leah Carey is the Chief Miracle Officer of The Miracle Journal, where she writes about the large and small miracles that happen in her life every day. She is a life coach, speaker, journalist, freelance writer, and lover of life. In all of those pursuits, she works with people to identify what’s already right in your life so you can build an even more joyful and fulfilling daily experience from that foundation. You can find her on Facebook, , Twitter, and YouTube.

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  1. Emotional hangover, part 2 | The Miracle Journal

    […] s1);})(); Last week I wrote about feeling an emotional hangover from a major recognition and restructuring of my own […]

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