Tag Archive: eating

Jun 17

I’m still standing

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June 17, 2011

In my journey to be my own soulmate, it’s finally time to get my physical body back in shape. It’s funny how long I spend in resistance, and then all of a sudden one day I realize – boom – I’m ready!

This week I started a new exercise program. There are some muscles screaming …

Tags: eating, exercise, food, healthy, soulmate

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About Leah Carey

Leah Carey is a transformational workshop leader, author, speaker, and life coach. She is also a journalist for a daily newspaper covering approximately 50 communities in northern New Hampshire and Vermont. Far from being born a natural optimist, Leah has spent time in the trenches. For over two decades she struggled with chronic depression, believing that no matter how hard she worked or how much she accomplished, she was never good enough and no one could ever understand.