Tag Archive: meditation

Nov 05

My big toe

Walk as if you are kissing the Earth with your feet.” ~ Thich Nhat Hanh

Almost any self-help or personal development teacher has a toolbox full of exercises and activities to help their clients and followers become more present in each moment.

I’m guessing that most of them don’t involve mutilating your big toe.  …

Continue reading »

Permanent link to this article: https://www.leahcarey.com/themiraclejournal/2012/11/05/my-big-toe/

Dec 08

An active mind

I have what could be generously called an “active” mind.  It is constantly thinking and creating – whether it’s creating the next great project I’m going to do or it’s creating some crazy drama is entirely dependent on the day.  But it is definitely creative.

That has always presented a problem for me when it …

Continue reading »

Permanent link to this article: https://www.leahcarey.com/themiraclejournal/2011/12/08/an-active-mind/

Oct 03

The first day of… this week

This morning I did something completely out of the ordinary – I stretched and then I meditated.  Stretching is something that I need to do MUCH more of – I’m no longer at an age where I can abuse my physical body with hours of sitting and then expect it to stretch itself out without …

Continue reading »

Permanent link to this article: https://www.leahcarey.com/themiraclejournal/2011/10/03/the-first-day-of-this-week/